Thank you for your instruction, it really keeps my lower back free from pain. When I walked home today I felt as if my joints had been oiled!
P (aged 67, Wimbledon)
I'm loving the classes - I am feeling really good!
G (aged 24, Tolworth)
I don't think I could do without my weekly Pilates now!!
A (aged 42, Tolworth)
please put me down for the first term next year - your class has really helped
D (aged 56 Wimbledon)
Yes I will definitely be returning next term as you know without you I would probably be bent double by now
.J (aged 49 New Malden)
I'm really enjoying your class, I feel very relaxed and stronger
.S (aged 24, Surbiton)
Just wanted to let you know that you have been elevated to the status of "Super Guru". I had a great night's sleep last night and did not have a single twinge when turning around. I actually feel OK today and do not have the sharp pains I experienced yesterday, but am still taking it easy and doing lots of stretches and other pilates exercises. In the past, this pain would last up to a week, but it seems that the pilates exercises have helped to speed up the recovery dramatically - so I will defiitely be coming to classes next term ;-) Pilates has to beat an operation on my back at my age! If you need any references for your website to show that pilates helps, let me know!
.. Thanks again for your help and advice last night! J (aged 39 New Malden)
Thank you Sharon for our sessions. The Reiki is incredibly relaxing and is really helping me in my recovery. I would like to thank you also for directing me to other people and places who have been able to help me
Y (aged 67 Worcester Park).